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  1. #1
    Senior Member ResidentEvil7's Avatar
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    Blue Star Follow Along Workout Staring Rob Riches

    OK men, it's time to get in shape and I want to show you a follow along full-body workout staring Blue Star Nutraceuticals fitness athlete and fitness model Rob Riches. All you need is a barbell or dumbbells and a half hour.

    So men, let's get busy and let's get in shape.


    It's a man's world and we need to take it by the throat and make it give us what we desire.

  2. #2
    Senior Member ResidentEvil7's Avatar
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    Re: Blue Star Follow Along Workout Staring Rob Riches

    Here is today's follow along workout, also starring Rob Riches from Blue Star N. So get your pre-workout supplement and let's get busy.



    I love these follow along workouts.
    It's a man's world and we need to take it by the throat and make it give us what we desire.


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