Honestly I don't even know how Chad's keep it going...banging women gets a little old after a while. If I had to put a number on it...after you have...
If I take a look at the married men that I've seen live their daily life...I might throw out a number like 50% fit that life path. Then you have all...
The gym bro culture will tell you barbell squats are required, but they aren't worth the risk of injury for me. In the gym I do leg press, deadlifts...